Heart disease claims approximately one million lives per year and is the number one cause of death among women and men.

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Heart Health

Being physically active, eating a healthy diet, and not smoking are some of the most important lifestyle choices you can make to keep your heart and lungs healthy. Staying active throughout the day, and participating in exercise and a aerobic activities are key ingredients to a healthy life, even if performed in small doses.

Heart disease conditions emerge with the buildup of plaque, which is made up of fat, cholesterol, calcium, and other substances in the blood. These substances can begin to stick together within blood vessels obstruct blood flow throughout the body.